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Strength training bible for women : the complete guide to lifting weights for a lean, strong, fit body  Cover Image Book Book

Strength training bible for women : the complete guide to lifting weights for a lean, strong, fit body / David Kirschen & William Smith ; foreword by Julia Ladewski.

Record details

  • ISBN: 9781578265886 (pbk.)
  • Physical Description: xi, 275 pages : colour illustrations
  • Publisher: [Hobart, New York] : Hatherleigh Press, [2015]

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 25.95
Subject: Bodybuilding for women.
Weight training for women.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.71082 Kir 31681002849636 NONFICPBK Available -

LDR 00867nam a2200241 i 4500
001221024
003TSUGA
008151021s2015 nyua e 001 0 eng d
020 . ‡a9781578265886 (pbk.)
090 . ‡a613.71082 Kir
1001 . ‡aKirschen, David ‡c(Coach)
24510. ‡aStrength training bible for women : ‡bthe complete guide to lifting weights for a lean, strong, fit body / ‡cDavid Kirschen & William Smith ; foreword by Julia Ladewski.
264 1. ‡a[Hobart, New York] : ‡bHatherleigh Press, ‡c[2015]
264 4. ‡c©2015
300 . ‡axi, 275 pages : ‡bcolour illustrations
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
500 . ‡aIncludes index.
541 . ‡aLSC ‡h25.95
650 0. ‡aBodybuilding for women.
650 0. ‡aWeight training for women.
7001 . ‡aSmith, William, ‡d1976-
852 . ‡aOSTRO ‡bINNISFILla ‡h613.71082 Kir
901 . ‡a1719771 ‡bSystem Local ‡c221024 ‡tbiblio ‡soclc

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