Body weight workouts for men / Sean Bartram ; photographer, Matt Bowen.
Record details
- ISBN: 9781465441454 (pbk.)
- Physical Description: 224 pages : colour illustrations
- Edition: First American edition.
- Publisher: Indianapolis, Indiana : DK Publishing, 2015.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 22.95 |
Search for related items by subject
| Subject: | Exercise for men. Physical fitness for men. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.710811 Bar | 31681002852945 | NONFICPBK | Available | - |
Sean Bartram, trainer to the NFL's Indianapolis Colts Cheerleaders, is the owner of Core Pilates and Fitness, and has training certifications from the American Council on Exercise and the Pilates Method Alliance. In addition to his work with the Colts Cheerleaders, he has also trained athletes from the IndyCar Series, NFL, NBA, MLB, and MLS. Sean is the author of High-Intensity Interval Training for Women and Idiot's Guides: High-Intensity Interval Training.