Book
Easy paleo meals : 150 gluten-free, dairy-free family favorites / Kelly V. Brozyna from the Spunky Coconut.
As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier.
Record details
- ISBN: 9781628600858 (trade paperback)
- Physical Description: 400 pages : colour illustrations ; 26 cm
- Publisher: Las Vegas : Victory Belt Publishing Inc., 2015.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Gluten-free diet > Recipes. High-protein diet > Recipes. Milk-free diet > Recipes. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.5638 Bro | 31681010290088 | NONFICPBK | Available | - |
- Random House, Inc.
As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free, dairy-free cooking and baking, Kelly presents scores of creative meals using time-saving techniques essential to anyone wanting to make healthy eating easier. Also inside:
⢠How to maximize your results with efficient meal planning
â¢Â Useful strategies for making the most of every ingredient
â¢Â Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking
â¢Â Tips and tricks for optimizing health and soothing stress
â¢Â How to get your kitchen organized and save money - Simon and Schuster
Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo family favoritesâwith all the pluck and liveliness her readers have come to love.
As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier.
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Also inside:
- How to maximize your results with efficient meal planning.
- Useful strategies for making the most of every ingredient.
- Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking.Â
- Tips and tricks for optimizing health and soothing stress.
- How to get your kitchen organized and save money.
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