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The ultimate treadmill workout : run right, hurt less, and burn more with treadmill interval training  Cover Image Book Book

The ultimate treadmill workout : run right, hurt less, and burn more with treadmill interval training / David Siik, creator of Equinox's Precision Running.

Siik, David. (Author).

Record details

  • ISBN: 9781440589294 (pbk.)
  • Physical Description: 221 pages ; 24 cm.
  • Publisher: Avon, Massachusetts : Adams Media, [2016]

Content descriptions

Immediate Source of Acquisition Note:
LSC 18.99
Subject: Treadmill exercise.
Running > Training.
Interval training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.71 Sii 31681010103265 NONFICPBK Available -


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