The ultimate treadmill workout : run right, hurt less, and burn more with treadmill interval training / David Siik, creator of Equinox's Precision Running.
Record details
- ISBN: 9781440589294 (pbk.)
- Physical Description: 221 pages ; 24 cm.
- Publisher: Avon, Massachusetts : Adams Media, [2016]
- Copyright: ©2016
Content descriptions
| Immediate Source of Acquisition Note: | LSC 18.99 |
Search for related items by subject
| Subject: | Treadmill exercise. Running > Training. Interval training. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.71 Sii | 31681010103265 | NONFICPBK | Available | - |
| LDR | 00875cam a2200265 i 4500 | ||
|---|---|---|---|
| 001 | 229810 | ||
| 003 | TSUGA | ||
| 005 | 20160216215918.0 | ||
| 008 | 150729s2016 mau e 000 0 eng | ||
| 010 | . | ‡a 2015029333 | |
| 020 | . | ‡a9781440589294 (pbk.) | |
| 042 | . | ‡apcc | |
| 090 | . | ‡a613.717 Sii | |
| 100 | 1 | . | ‡aSiik, David. |
| 245 | 1 | 4. | ‡aThe ultimate treadmill workout : ‡brun right, hurt less, and burn more with treadmill interval training / ‡cDavid Siik, creator of Equinox's Precision Running. |
| 264 | 1. | ‡aAvon, Massachusetts : ‡bAdams Media, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡a221 pages ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent. | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia. | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier. | |
| 541 | . | ‡aLSC ‡h18.99 | |
| 650 | 0. | ‡aTreadmill exercise. | |
| 650 | 0. | ‡aRunning ‡xTraining. | |
| 650 | 0. | ‡aInterval training. | |
| 852 | . | ‡aOSTRO ‡bINNISFILla ‡h613.717 Sii | |
| 901 | . | ‡a1732292 ‡bSystem Local ‡c229810 ‡tbiblio ‡soclc | |