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The ultimate treadmill workout : run right, hurt less, and burn more with treadmill interval training  Cover Image Book Book

The ultimate treadmill workout : run right, hurt less, and burn more with treadmill interval training / David Siik, creator of Equinox's Precision Running.

Siik, David. (Author).

Record details

  • ISBN: 9781440589294 (pbk.)
  • Physical Description: 221 pages ; 24 cm.
  • Publisher: Avon, Massachusetts : Adams Media, [2016]

Content descriptions

Immediate Source of Acquisition Note:
LSC 18.99
Subject: Treadmill exercise.
Running > Training.
Interval training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.71 Sii 31681010103265 NONFICPBK Available -

LDR 00875cam a2200265 i 4500
001229810
003TSUGA
00520160216215918.0
008150729s2016 mau e 000 0 eng
010 . ‡a 2015029333
020 . ‡a9781440589294 (pbk.)
042 . ‡apcc
090 . ‡a613.717 Sii
1001 . ‡aSiik, David.
24514. ‡aThe ultimate treadmill workout : ‡brun right, hurt less, and burn more with treadmill interval training / ‡cDavid Siik, creator of Equinox's Precision Running.
264 1. ‡aAvon, Massachusetts : ‡bAdams Media, ‡c[2016]
264 4. ‡c©2016
300 . ‡a221 pages ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia.
338 . ‡avolume ‡bnc ‡2rdacarrier.
541 . ‡aLSC ‡h18.99
650 0. ‡aTreadmill exercise.
650 0. ‡aRunning ‡xTraining.
650 0. ‡aInterval training.
852 . ‡aOSTRO ‡bINNISFILla ‡h613.717 Sii
901 . ‡a1732292 ‡bSystem Local ‡c229810 ‡tbiblio ‡soclc

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