Book
The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy / Amanda Haas with Dr. Bradly Jacobs ; photographs by Erin Kunkel.
Record details
- ISBN: 9781452139883 (hardcover) :
- Physical Description: 192 pages : colour illustrations ; 25 cm
- Publisher: San Francisco, California : Chronicle Books, [2015]
- Copyright: ©2015
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Inflammation > Diet therapy > Recipes. Inflammation > Diet therapy. |
| Genre: | Cookbooks. |
- Baker & Taylor
Presents a discussion about the causes of inflammation and provides more than sixty-five recipes with inflammation-fighting ingredients, with options for smoothies, salads, snacks, meat dishes, vegetable sides, and desserts. - Grand Central Pub
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.
In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
