Catalog

Record Details

Catalog Search



Energy bites : high-protein recipes for increased vitality & wellness  Cover Image Book Book

Energy bites : high-protein recipes for increased vitality & wellness / writers, Kate Turner, with Annie Nichols ; photography, Will Heap.

Turner, Kate (Writer and blogger) (Author). Nichols, Annie. (Added Author). Heap, Will. (Added Author).

Summary:

This book features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to meet one's need for a healthy treat.

Record details

  • ISBN: 1465451536
  • ISBN: 9781465451538
  • Physical Description: 60 pages : color illustrations ; 21 cm
  • Edition: First American edition.
  • Publisher: New York, New York : DK Publishing, 2016.

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 9.99
Subject: Cooking (Natural foods)
High-protein diet > Recipes.
Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.302 Tur 31681020003877 NONFIC Available -

  • Baker & Taylor
    Collects recipes for fifteen nutritious sweet and savory bite-sized balls that contain protein-rich ingredients.
  • Penguin Putnam

    15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness.

    Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls.

    Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time.

    Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.


Additional Resources