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The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance  Cover Image Book Book

The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance / Beth Shaw.

Shaw, Beth, 1966- (Author).

Record details

  • ISBN: 0804178577 (pbk.)
  • ISBN: 9780804178570 (pbk.)
  • Physical Description: xvi, 325 pages : illustrations
  • Publisher: New York : Ballantine Books, [2016]

Content descriptions

General Note:
Includes index.
Immediate Source of Acquisition Note:
LSC 29.00
Subject: Hatha yoga.
Physical fitness.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.7046 Sha 31681020004768 NONFICPBK Available -

LDR 00857nam a2200277 i 4500
001240902
003TSUGA
008160219s2016 nyua e 001 0 eng
010 . ‡a 2015049999
020 . ‡a0804178577 (pbk.)
020 . ‡a9780804178570 (pbk.)
042 . ‡apcc
090 . ‡a613.7046 Sha
1001 . ‡aShaw, Beth, ‡d1966-
24514. ‡aThe yogafit athlete : ‡bup your game with sport-specific poses to build strength, flexibility, and balance / ‡cBeth Shaw.
264 1. ‡aNew York : ‡bBallantine Books, ‡c[2016]
264 4. ‡c©2016
300 . ‡axvi, 325 pages : ‡billustrations
336 . ‡atext ‡2rdacontent
336 . ‡astill image ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
500 . ‡aIncludes index.
541 . ‡aLSC ‡h29.00
650 0. ‡aHatha yoga.
650 0. ‡aPhysical fitness.
852 . ‡aOSTRO ‡bINNISFILco ‡h613.7046 Sha
901 . ‡a1750509 ‡bSystem Local ‡c240902 ‡tbiblio ‡soclc

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