Book
From junk food to joy food : all the foods you love to eat ... only better / Joy Bauer, M.S., R.D.N., C.D.N.
Bauer "shares how you can drop the calories in your most fattening favorites -- without compromising flavor. With a few simple tricks, she transforms, [for instance], a bacon cheeseburger from a whopping 1,100 calories to a mere 425, and General Tso's chicken from an alarming 1,000 to a slimming 260"--Amazon.com.
Record details
- ISBN: 9781401950378 (hardcover) :
- Physical Description: 262 pages : colour illustrations ; 24 cm
- Edition: First edition.
- Publisher: Carlsbad, California : Hay House, Inc., 2016.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages. |
Search for related items by subject
| Subject: | Comfort food. Cooking. Junk food. Reducing diets > Recipes. Weight loss. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.5 Bau | 31681010010270 | NONFIC | Available | - |
Number 1 New York Times best-selling author Joy Bauer is one of the nation's leading health authorities. As the nutrition and health expert for NBC’s TODAY show, Joy shares reliable, practical, and straightforward advice that helps millions of Americans eat better and lead healthier, more fulfilling lives.
Joy recently debuted her PBS special, Joy Bauer’s Food Remedies, and launched her own food line, Nourish Snacks (nourishsnacks.com), with a mission to provide great-tasting treats without sacrificing health. Joy was inspired to create the line of non-GMO, gluten-free, and dairy-free goodies after fielding thousands of requests for healthy snack ideas.
As a monthly columnist for Woman’s Day magazine and the creator of JoyBauer.com, Joy continues to be a leader in developing fresh, cutting-edge, scientifically sound health content and delivering it to millions of people across the globe. She has been featured countless times in prominent publications, such as The New York Times, The Washington Post, People, US Weekly, Cosmo, Vogue, SELF, Glamour, and The Wall Street Journal.
Joy is the nutritionist for the New York City Ballet and has a clientele that includes high-profile professionals, celebrities, fashion models, and Olympic athletes (including Gold-medalists).
She received the 2010 National Media Excellence Award from the Academy of Nutrition and Dietetics and the 2012 American Society of Nutrition Science Media Award.
Learn more at JoyBauer.com or at Facebook.com/JoyLBauer.
Joy recently debuted her PBS special, Joy Bauer’s Food Remedies, and launched her own food line, Nourish Snacks (nourishsnacks.com), with a mission to provide great-tasting treats without sacrificing health. Joy was inspired to create the line of non-GMO, gluten-free, and dairy-free goodies after fielding thousands of requests for healthy snack ideas.
As a monthly columnist for Woman’s Day magazine and the creator of JoyBauer.com, Joy continues to be a leader in developing fresh, cutting-edge, scientifically sound health content and delivering it to millions of people across the globe. She has been featured countless times in prominent publications, such as The New York Times, The Washington Post, People, US Weekly, Cosmo, Vogue, SELF, Glamour, and The Wall Street Journal.
Joy is the nutritionist for the New York City Ballet and has a clientele that includes high-profile professionals, celebrities, fashion models, and Olympic athletes (including Gold-medalists).
She received the 2010 National Media Excellence Award from the Academy of Nutrition and Dietetics and the 2012 American Society of Nutrition Science Media Award.
Learn more at JoyBauer.com or at Facebook.com/JoyLBauer.
