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From junk food to joy food : all the foods you love to eat ... only better  Cover Image Book Book

From junk food to joy food : all the foods you love to eat ... only better / Joy Bauer, M.S., R.D.N., C.D.N.

Bauer, Joy, (author.).

Summary:

Bauer "shares how you can drop the calories in your most fattening favorites -- without compromising flavor. With a few simple tricks, she transforms, [for instance], a bacon cheeseburger from a whopping 1,100 calories to a mere 425, and General Tso's chicken from an alarming 1,000 to a slimming 260"--Amazon.com.

Record details

  • ISBN: 9781401950378 (hardcover) :
  • Physical Description: 262 pages : colour illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House, Inc., 2016.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
Subject: Comfort food.
Cooking.
Junk food.
Reducing diets > Recipes.
Weight loss.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5 Bau 31681010010270 NONFIC Available -


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