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From junk food to joy food : all the foods you love to eat ... only better  Cover Image Book Book

From junk food to joy food : all the foods you love to eat ... only better / Joy Bauer, M.S., R.D.N., C.D.N.

Bauer, Joy, (author.).

Summary:

Bauer "shares how you can drop the calories in your most fattening favorites -- without compromising flavor. With a few simple tricks, she transforms, [for instance], a bacon cheeseburger from a whopping 1,100 calories to a mere 425, and General Tso's chicken from an alarming 1,000 to a slimming 260"--Amazon.com.

Record details

  • ISBN: 9781401950378 (hardcover) :
  • Physical Description: 262 pages : colour illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House, Inc., 2016.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
Subject: Comfort food.
Cooking.
Junk food.
Reducing diets > Recipes.
Weight loss.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.5 Bau 31681010010270 NONFIC Available -

LDR 01614cam a2200337 i 4500
001245385
003TSUGA
00520160420150213.0
008151015s2016 caua 001 0 eng
010 . ‡a 2015039438
020 . ‡a9781401950378 (hardcover) : ‡c$24.99
035 . ‡a(DLC) 2015039438
090 . ‡a641.5 Bau
1001 . ‡aBauer, Joy, ‡eauthor.
24510. ‡aFrom junk food to joy food : ‡ball the foods you love to eat ... only better / ‡cJoy Bauer, M.S., R.D.N., C.D.N.
24630. ‡aJunk food to joy food
250 . ‡aFirst edition.
264 1. ‡aCarlsbad, California : ‡bHay House, Inc., ‡c2016.
300 . ‡a262 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aBetter-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
520 . ‡aBauer "shares how you can drop the calories in your most fattening favorites -- without compromising flavor. With a few simple tricks, she transforms, [for instance], a bacon cheeseburger from a whopping 1,100 calories to a mere 425, and General Tso's chicken from an alarming 1,000 to a slimming 260"--Amazon.com.
650 0. ‡aComfort food.
650 0. ‡aCooking.
650 0. ‡aJunk food.
650 0. ‡aReducing diets ‡vRecipes.
650 0. ‡aWeight loss.
655 7. ‡aCookbooks. ‡2lcgft
852 . ‡aINNISFIL ‡bLAKESHORE ‡h641.5 Bau
901 . ‡a2015039438 ‡bDLC ‡c245385 ‡tbiblio ‡soclc

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