Book

Pure delicious : more than 150 delectable allergen-free recipes without gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, or cane sugar / Heather Christo.

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Includes index.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Cookstown Branch	641.56318 Chr	31681010011341	NONFIC	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Cookstown Branch

641.56318 Chr

31681010011341

NONFIC

Available

Summary

Baker & Taylor
Presents a collection of recipes for dishes that exclude allergen ingredients, with an eight-week elimination diet, explanations of the symptoms associated with particular foods, and advice on restocking a kitchen.
Penguin Putnam
2017 James BeardÂ Foundation Book Award nominee

The most beautiful and comprehensive resource available for anyone facing food allergies â or cooking for someone who does âÂ with 150 shockingly tasty recipes.

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.