The complete guide to massage : a step-by-step guide to achieving the health and relaxation benefits of massage / edited by Mary Biancalana, MS, CMTPT, LMT, CPT ; interior photographs by Deana Travers.
Record details
- ISBN: 1440594015 (pbk.)
- ISBN: 9781440594014 (pbk.)
- Physical Description: 256 pages : illustrations (chiefly colour) ; 24 cm
- Publisher: Avon, Massachusetts : Adams Media, [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 21.99 |
Search for related items by subject
| Subject: | Massage. Massage therapy. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 615.822 Com | 31681020008405 | NONFICPBK | Available | - |
- F+W Publishing
Discover the healing power of massage therapy!
With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.
Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.