Prevention fitness systems. Fight cellulite fast! [videorecording (DVD)] / with Chris Freytag.
Chris Freytag gives you a high-intensity cardio workout with lower body strength training.
Record details
- ISBN: 9780766229624
- Physical Description: 1 videodisc (ca. 62 min.) : sd., col. ; 4 3/4 in.
- Publisher: New York : Rodale : c2007.
Content descriptions
| General Note: | "Recommended equipment: hand weights and mat"--Container. Bonus segments: What is cellulite? -- Attack arm flab -- Break it down: lower-body strength moves. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; full screen presentation. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Aerobic exercises Cellulite > Exercise. Physical fitness for women Reducing exercises |
| LDR | 01198ngm a2200301 a 45L0 | ||
|---|---|---|---|
| 001 | 24816 | ||
| 003 | TSUGA | ||
| 005 | 20071025112113.0 | ||
| 008 | 070213s2007 nyu062 g vleng d | ||
| 020 | . | ‡a9780766229624 | |
| 035 | . | ‡a(OSTRO)INNISFILb10143065 | |
| 090 | . | ‡aDVD 613.7045 Pre | |
| 245 | 0 | 0. | ‡aPrevention fitness systems. ‡pFight cellulite fast! ‡h[videorecording (DVD)] / ‡cwith Chris Freytag. |
| 740 | 0 | 1. | ‡aFight cellulite fast! ‡h[videorecording (DVD)] |
| 260 | . | ‡aNew York : ‡bRodale : ‡bManufactured and distributed by GT Media, ‡cc2007. | |
| 300 | . | ‡a1 videodisc (ca. 62 min.) : ‡bsd., col. ; ‡c4 3/4 in. | |
| 500 | . | ‡a"Recommended equipment: hand weights and mat"--Container. | |
| 500 | . | ‡aBonus segments: What is cellulite? -- Attack arm flab -- Break it down: lower-body strength moves. | |
| 520 | 3 | . | ‡aChris Freytag gives you a high-intensity cardio workout with lower body strength training. |
| 521 | . | ‡aE. | |
| 538 | . | ‡aDVD ; full screen presentation. | |
| 540 | . | ‡aFor private home use only. | |
| 650 | 0. | ‡aAerobic exercises | |
| 650 | 0. | ‡aCellulite ‡xExercise. | |
| 650 | 0. | ‡aPhysical fitness for women | |
| 650 | 0. | ‡aReducing exercises | |
| 700 | 1 | . | ‡aFreytag, Chris |
| 710 | 2 | . | ‡aGT Media, Inc. |
| 710 | 2 | . | ‡aRodale (Firm) |
| 901 | . | ‡aINNISFILb10143065 ‡bSystem ‡c24816 ‡tbiblio | |
