Book
A still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions / Amy Saltzman, MD.
Record details
- ISBN: 1626253765 (pbk.)
- ISBN: 9781626253766 (pbk.)
- Physical Description: vii, 178 pages : illlustrations.
- Publisher: Oakland, CA : Instant Help Books, [2016]
- Copyright: ©2016
Content descriptions
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Stress in adolescence. Stress management for teenagers. Mindfulness (Psychology) Emotions in adolescence. Mind and body in adolescence. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.5189042 Sal | 31681020007928 | YA NONFIC | Available | - |
Amy Saltzman, MD, is a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, longtime athlete, and occasional poet. Her passion is supporting people of all ages in enhancing their well-being and discovering A Still Quiet Place within. She is recognized by her peers as a visionary and pioneer in the fields of holistic medicine and mindfulness for youth. She is founder and director of the Association for Mindfulness in Education, an inaugural and longstanding member of the steering committee for the Mindfulness in Education Network, and a founding member of the Northern California Advisory Committee on Mindfulness. She lives in the San Francisco Bay Area with her husband and two teenaged children. For more information, visit http://www.stillquietplace.com.
