Book
Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture / Dr. Karl Knopf with Chris S. Knopf ; photographs, Rapt Productions and Robert Holmes.
Record details
- ISBN: 1612435556 (pbk.)
- ISBN: 9781612435558 (pbk.)
- Physical Description: 140 pages : illustrations ; 24 cm
- Publisher: Berkeley, CA : Ulysses Press, 2016.
Content descriptions
| General Note: | "Includes 300 step-by-step photos"--Cover. Includes index. |
| Immediate Source of Acquisition Note: | LSC 19.99 |
Search for related items by subject
| Subject: | Osteoporosis > Exercise therapy. Osteoporosis > Prevention. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 616.716 Kno | 31681020010435 | NONFICPBK | Available | - |
| LDR | 01117nam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 249001 | ||
| 003 | TSUGA | ||
| 008 | 160427s2016 caua e 001 0 eng d | ||
| 010 | . | ‡a 2015952113 | |
| 020 | . | ‡a1612435556 (pbk.) | |
| 020 | . | ‡a9781612435558 (pbk.) | |
| 090 | . | ‡a616.716 Kno | |
| 100 | 1 | . | ‡aKnopf, Karl G. |
| 245 | 1 | 0. | ‡aBeat osteoporosis with exercise : ‡ba low-impact program for building strength, increasing bone density and improving posture / ‡cDr. Karl Knopf with Chris S. Knopf ; photographs, Rapt Productions and Robert Holmes. |
| 264 | 1. | ‡aBerkeley, CA : ‡bUlysses Press, ‡c2016. | |
| 300 | . | ‡a140 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 336 | . | ‡astill image ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 500 | . | ‡a"Includes 300 step-by-step photos"--Cover. | |
| 500 | . | ‡aIncludes index. | |
| 541 | . | ‡aLSC ‡h19.99 | |
| 650 | 0. | ‡aOsteoporosis ‡xExercise therapy. | |
| 650 | 0. | ‡aOsteoporosis ‡xPrevention. | |
| 700 | 1 | . | ‡aKnopf, Chris ‡c(Personal trainer) |
| 700 | 1 | . | ‡aHolmes, Robert, ‡d1943- |
| 710 | 2 | . | ‡aRapt Productions. |
| 852 | . | ‡aOSTRO ‡bINNISFILst ‡h616.716 Kno | |
| 901 | . | ‡a1755577 ‡bSystem Local ‡c249001 ‡tbiblio ‡soclc | |
