Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture / Dr. Karl Knopf with Chris S. Knopf ; photographs, Rapt Productions and Robert Holmes.
Record details
- ISBN: 1612435556 (pbk.)
- ISBN: 9781612435558 (pbk.)
- Physical Description: 140 pages : illustrations ; 24 cm
- Publisher: Berkeley, CA : Ulysses Press, 2016.
Content descriptions
General Note: | "Includes 300 step-by-step photos"--Cover. Includes index. |
Immediate Source of Acquisition Note: | LSC 19.99 |
Search for related items by subject
Subject: | Osteoporosis > Exercise therapy. Osteoporosis > Prevention. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Stroud Branch | 616.716 Kno | 31681020010435 | NONFICPBK | Available | - |