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The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health  Cover Image Book Book

The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health / Dorothy Calimeris & Sondi Bruner.

Calimeris, Dorothy, (author.). Bruner, Sondi, (author.).

Summary:

"Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingrediets like nightshades. Create delicious meals with recipes featuring affordable ingrediets, minimal prep time, and hundreds of tips"-- Page [4] of cover.

Record details

  • ISBN: 9781942411253 (paperback)
  • Physical Description: 291 pages : colour illustrations ; 24 cm
  • Publisher: Berkley, California : Sonoma Press, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and indexes.
Subject: Inflammation > Diet therapy.
Inflammation > Alternative treatment.
Inflammation > Diet therapy > Recipes.
Anti-inflammatory agents.
Self-care, Health.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5631 Cal 31681010017432 NONFICPBK Available -

LDR 01608nam a2200325 i 4500
001249027
003TSUGA
00520160610091638.0
008151123s2015 caua b 001 0 eng d
020 . ‡a9781942411253 (paperback) ‡c$24.29
040 . ‡aHRF ‡beng ‡cHRF ‡dlbi ‡erda
090 . ‡a641.5631 Cal
1001 . ‡aCalimeris, Dorothy, ‡eauthor.
24514. ‡aThe anti-inflammatory diet & action plans : ‡b4-week meal plans to heal the immune system and restore overall health / ‡cDorothy Calimeris & Sondi Bruner.
2463 . ‡aAnti-inflammatory diet and action plans
264 1. ‡aBerkley, California : ‡bSonoma Press, ‡c[2015]
264 4. ‡c©2015
300 . ‡a291 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and indexes.
520 . ‡a"Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingrediets like nightshades. Create delicious meals with recipes featuring affordable ingrediets, minimal prep time, and hundreds of tips"-- ‡cPage [4] of cover.
650 0. ‡aInflammation ‡xDiet therapy.
650 0. ‡aInflammation ‡xAlternative treatment.
650 0. ‡aInflammation ‡xDiet therapy ‡xRecipes.
650 0. ‡aAnti-inflammatory agents.
650 0. ‡aSelf-care, Health.
655 7. ‡aCookbooks. ‡2lcgft
7001 . ‡aBruner, Sondi, ‡eauthor.
852 . ‡aINNISFIL ‡bSTROUD ‡h641.5631 Cal
901 . ‡apr01127657 ‡bSystem Local ‡c249027 ‡tbiblio ‡soclc

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