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The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health Cover Image Book Book

The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health

Calimeris, Dorothy (author.). Bruner, Sondi, (author.).

Summary: "Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingrediets like nightshades. Create delicious meals with recipes featuring affordable ingrediets, minimal prep time, and hundreds of tips"--

Record details

  • ISBN: 9781942411253 (paperback)
  • Physical Description: print
    291 pages : colour illustrations ; 24 cm
  • Publisher: Berkley, California : Sonoma Press, [2015]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and indexes.

Search for related items by subject

Subject: Inflammation Diet therapy
Inflammation Alternative treatment
Inflammation Diet therapy Recipes
Anti-inflammatory agents
Self-care, Health
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5631 Cal 31681010017432 NONFICPBK Available -
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