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Invitation to meditation : how to find peace wherever you are  Cover Image Book Book

Invitation to meditation : how to find peace wherever you are / Howard Cohn ; foreword by Jack Kornfield.

Summary:

Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher.

Record details

  • ISBN: 1452144346
  • ISBN: 9781452144344
  • Physical Description: 120 pages ; 19 cm.
  • Publisher: San Francisco : Chronicle Books, [2016]

Content descriptions

Immediate Source of Acquisition Note:
LSC 20.95
Subject: Meditation > Zen Buddhism.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 294.34435 Coh 31681020013215 NONFIC Available -

LDR 01216cam a2200229 i 4500
001252343
003TSUGA
008150629s2016 cau e 000 0 eng d
020 . ‡a1452144346
020 . ‡a9781452144344
090 . ‡a294.34435 Coh
1001 . ‡aCohn, Howard ‡c(Meditation instructor)
24510. ‡aInvitation to meditation : ‡bhow to find peace wherever you are / ‡cHoward Cohn ; foreword by Jack Kornfield.
264 1. ‡aSan Francisco : ‡bChronicle Books, ‡c[2016]
264 4. ‡c©2016
300 . ‡a120 pages ; ‡c19 cm.
336 . ‡atext ‡btxt ‡2rdacontent.
337 . ‡aunmediated ‡bn ‡2rdamedia.
338 . ‡avolume ‡bnc ‡2rdacarrier.
520 . ‡aMeditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher.
541 . ‡aLSC ‡h20.95
650 0. ‡aMeditation ‡xZen Buddhism.
852 . ‡aOSTRO ‡bINNISFILst ‡h294.34435 Coh
901 . ‡a1768620 ‡bSystem Local ‡c252343 ‡tbiblio ‡soclc

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