The good gut diet cookbook with prebiotics and probiotics / Carolyn Humphries.
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.
Record details
- ISBN: 0754832139
- ISBN: 9780754832133
- Physical Description: 160 pages : color illustrations ; 23 cm.
- Publisher: London: Lorenz Books, [2016]
- Copyright: ©2016
Content descriptions
General Note: | Includes index. |
Immediate Source of Acquisition Note: | LSC 18.99 |
Search for related items by subject
Subject: | Cooking. Nutrition. Probiotics > Health aspects. Prebiotics > Health aspects. Digestive organs. Cookbooks. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Stroud Branch | 641.563 Hum | 31681020019915 | NONFIC | Checked out | 11/07/2024 |