Book
The good gut diet cookbook with prebiotics and probiotics / Carolyn Humphries.
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.
Record details
- ISBN: 0754832139
- ISBN: 9780754832133
- Physical Description: 160 pages : color illustrations ; 23 cm.
- Publisher: London: Lorenz Books, [2016]
- Copyright: ©2016
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 18.99 |
Search for related items by subject
| Subject: | Cooking. Nutrition. Probiotics > Health aspects. Prebiotics > Health aspects. Digestive organs. Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.563 Hum | 31681020019915 | NONFIC | Available | - |
| LDR | 01348cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 257349 | ||
| 003 | TSUGA | ||
| 008 | 160729s2016 enka e 001 0 eng d | ||
| 020 | . | ‡a0754832139 | |
| 020 | . | ‡a9780754832133 | |
| 090 | . | ‡a641.563 Hum | |
| 100 | 1 | . | ‡aHumphries, Carolyn. |
| 245 | 1 | 4. | ‡aThe good gut diet cookbook with prebiotics and probiotics / ‡cCarolyn Humphries. |
| 264 | 1. | ‡aLondon: ‡bLorenz Books, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡a160 pages : ‡bcolor illustrations ; ‡c23 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent. | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent. | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia. | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier. | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher. | |
| 541 | . | ‡aLSC ‡h18.99 | |
| 650 | 0. | ‡aCooking. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aProbiotics ‡xHealth aspects. | |
| 650 | 0. | ‡aPrebiotics ‡xHealth aspects. | |
| 650 | 0. | ‡aDigestive organs. | |
| 650 | 0. | ‡aCookbooks. | |
| 852 | . | ‡aOSTRO ‡bINNISFILst ‡h641.563 Hum | |
| 901 | . | ‡a1778637 ‡bSystem Local ‡c257349 ‡tbiblio ‡soclc | |
