Life in balance : a fresher approach to eating

ISBN: 9781443452205 (paperback)
Physical Description: print 237 pages : colour illustrations ; 26 x 26 cm
Edition: First Canadian edition.
Publisher: Toronto : HarperCollins Canada, [2016]
Copyright: &copy;2015

Hay, Donna 1960- (author.). Meppem, Hannah, (author.). Poole, Justine, (author.). Court, Chris, (photographer.). Meppem, William, (photographer.).

Summary: In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.