Book
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever / Jillian Michaels with Eve Adamson.
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Record details
- ISBN: 9781623368036 (paperback)
- Physical Description: svii, 366 pages : illustrations ; 23 cm
- Publisher: New York : Rodale, [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Pregnancy. Childbirth. Exercise for pregnant women. Postnatal exercise. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 618.2 Mic | 31681010036341 | NONFICPBK | Available | - |
- Baker & Taylor
The celebrity fitness coach and mother of two counsels readers on the important health information that doctors typically conceal from parents, outlining a 15-month plan for a clean and peaceful pre-pregnancy, pregnancy and postpartum experience. Original. - Baker & Taylor
Offers guidelines and advice for physically active pregnant women, discussing hidden environmental dangers, providing solutions to common medical concerns, and featuring a complete meal plan and trimester-specific fitness programs. - McMillan Palgrave
What every mother needs to know about pregnancy and childbirth
You know Jillian Michaels as the worldâs leading fitness expert and a renowned nutritionist, but sheâs also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns.Â
Also learn how to optimize every facet of your childâs development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.Â
Expert Dream Team:
â¢Â Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
â¢Â Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.Â
â¢Â Katja VanHerle, MD, is one of Americaâs Top Physicians in Endocrinology as named by Consumer Research Council of America.
â¢Â Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author.Â
â¢Â Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding. - Random House, Inc.
What every mother needs to know about pregnancy and childbirth
You know Jillian Michaels as the worldâs leading fitness expert and a renowned nutritionist, but sheâs also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns.
Also learn how to optimize every facet of your childâs development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Expert Dream Team:
⢠Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
⢠Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
⢠Katja VanHerle, MD, is one of Americaâs Top Physicians in Endocrinology as named by Consumer Research Council of America.
⢠Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author.
⢠Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.
