Book
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever / Jillian Michaels with Eve Adamson.
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Record details
- ISBN: 9781623368036 (paperback)
- Physical Description: svii, 366 pages : illustrations ; 23 cm
- Publisher: New York : Rodale, [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Pregnancy. Childbirth. Exercise for pregnant women. Postnatal exercise. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 618.2 Mic | 31681010036341 | NONFICPBK | Available | - |
| LDR | 02037cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 261377 | ||
| 003 | TSUGA | ||
| 005 | 20161107061935.0 | ||
| 008 | 161107s2016 nyua b 001 0 eng d | ||
| 020 | . | ‡a9781623368036 (paperback) ‡c$21.99 | |
| 040 | . | ‡albi ‡erda ‡dlbi ‡beng | |
| 090 | . | ‡a618.2 Mic | |
| 100 | 1 | . | ‡aMichaels, Jillian, ‡eauthor. |
| 245 | 1 | 0. | ‡aYeah baby! : ‡bthe modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever / ‡cJillian Michaels with Eve Adamson. |
| 264 | 1. | ‡aNew York : ‡bRodale, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡asvii, 366 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aYou know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. | |
| 650 | 0. | ‡aPregnancy. | |
| 650 | 0. | ‡aChildbirth. | |
| 650 | 0. | ‡aExercise for pregnant women. | |
| 650 | 0. | ‡aPostnatal exercise. | |
| 700 | 1 | . | ‡aAdamson, Eve, ‡eauthor. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡h618.2 Mic | |
| 901 | . | ‡apr01178681 ‡bSystem Local ‡c261377 ‡tbiblio ‡soclc | |
