The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD ; food photography by Leela Cyd.
Record details
- ISBN: 9780316317504 (hardcover)
- Physical Description: viii, 312 pages, 32 unnumber pages of plates : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2016.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan. |
Search for related items by subject
Subject: | High-protein diet. Reducing diets > Recipes. Reducing diets. |
Genre: | Cookbooks. |
Available copies
- 1 of 2 copies available at Tsuga Consortium.
Holds
- 0 current holds with 2 total copies.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | LP 613.25 Hym | 31681010002418 | LARGEPT | Available | - |