Book
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD ; food photography by Leela Cyd.
Record details
- ISBN: 9780316317504 (hardcover)
- Physical Description: viii, 312 pages, 32 unnumber pages of plates : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2016.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan. |
Search for related items by subject
| Subject: | High-protein diet. Reducing diets > Recipes. Reducing diets. |
| Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Tsuga Consortium.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.5638 Hym | 31681010036762 | NONFIC | Available | - |
| Lakeshore Branch | LP 613.25 Hym | 31681010002418 | LARGEPT | Available | - |
| LDR | 01493cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 261802 | ||
| 003 | TSUGA | ||
| 005 | 20161116081743.0 | ||
| 008 | 161116s2016 nyuaf 001 0 eng | ||
| 020 | . | ‡a9780316317504 (hardcover) ‡c$39.00 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dlbi | |
| 090 | . | ‡a641.5638 Hym | |
| 100 | 1 | . | ‡aHyman, Mark, ‡d1959- ‡eauthor. |
| 245 | 1 | 4. | ‡aThe eat fat, get thin cookbook : ‡bmore than 175 delicious recipes for sustained weight loss and vibrant health / ‡cMark Hyman, MD ; food photography by Leela Cyd. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown and Company, ‡c2016. | |
| 300 | . | ‡aviii, 312 pages, 32 unnumber pages of plates : ‡bcolour illustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | 0. | ‡tBig ideas -- ‡tGetting started-the eat fat, get thin plan -- ‡tTips, tips, and more tips -- ‡tThe pegan diet -- ‡tThe recipes -- ‡tSmoothies and beverages -- ‡tEggs and other breakfast dishes -- ‡tAppetizers and snacks -- ‡tSalads -- ‡tBroths and soups -- ‡tVegetables ‡g(side dishes & main courses) -- ‡tSeafood -- ‡tPoultry -- ‡tBeef and lamb -- ‡tBreads and desserts -- ‡tSauces, condiments, and seasonings -- ‡t7-day eat fat, get thin meal plan. |
| 650 | 0. | ‡aHigh-protein diet. | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. | |
| 650 | 0. | ‡aReducing diets. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 700 | 1 | . | ‡aCyd, Leela, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡h641.5638 Hym | |
| 901 | . | ‡apr01200516 ‡bSystem Local ‡c261802 ‡tbiblio ‡soclc | |
