Book
Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief / Kimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT.
Record details
- ISBN: 1626253641 (pbk.)
- ISBN: 9781626253643 (pbk.)
- Physical Description: xxi, 244 pages : illustrations
- Publisher: Oakland, CA : New Harbinger Publications, [2016]
- Copyright: ©2016
Content descriptions
| General Note: | "Based on the pioneering Yoga for seniors program offered at Duke Integrative Medicine"--Cover. "Includes downloadable guided practices"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Immediate Source of Acquisition Note: | LSC 27.95 |
Search for related items by subject
| Subject: | Hatha yoga. Exercise for older people. Physical fitness for older people. Older people > Health and hygiene. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.7046 Car | 31681020033650 | NONFICPBK | Available | - |
| LDR | 01179nam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 261875 | ||
| 003 | TSUGA | ||
| 008 | 161118s2016 caua e b 000 0 eng d | ||
| 020 | . | ‡a1626253641 (pbk.) | |
| 020 | . | ‡a9781626253643 (pbk.) | |
| 090 | . | ‡a613.7046 Car | |
| 100 | 1 | . | ‡aCarson, Kimberly. |
| 245 | 1 | 0. | ‡aRelax into yoga for seniors : ‡ba six-week program for strength, balance, flexibility, and pain relief / ‡cKimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT. |
| 264 | 1. | ‡aOakland, CA : ‡bNew Harbinger Publications, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡axxi, 244 pages : ‡billustrations | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 500 | . | ‡a"Based on the pioneering Yoga for seniors program offered at Duke Integrative Medicine"--Cover. | |
| 500 | . | ‡a"Includes downloadable guided practices"--Cover. | |
| 504 | . | ‡aIncludes bibliographical references and Internet addresses. | |
| 541 | . | ‡aLSC ‡h27.95 | |
| 650 | 0. | ‡aHatha yoga. | |
| 650 | 0. | ‡aExercise for older people. | |
| 650 | 0. | ‡aPhysical fitness for older people. | |
| 650 | 0. | ‡aOlder people ‡xHealth and hygiene. | |
| 700 | 1 | . | ‡aKrucoff, Carol. |
| 852 | . | ‡aOSTRO ‡bINNISFILla ‡h613.7046 Car | |
| 901 | . | ‡a1792209 ‡bSystem Local ‡c261875 ‡tbiblio ‡soclc | |
