Book
The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy / Neal D. Barnard, MD, FACC ; recipes by Dreena Burton ; foreword by Marilu Henner.
Record details
- ISBN: 9781455594689 (hardcover)
- Physical Description: xxi, 298 pages ; 24 cm
- Edition: First edition.
- Publisher: New York : Grand Central Life & Style, 2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Milk-free diet. Milk-free diet > Recipes. Cheese. Nutrition. Food habits. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.5639 Bar | 31681010044543 | NONFIC | Available | - |
- Baker & Taylor
Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings. - Baker & Taylor
Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health and managing cheese cravings. 100,000 first printing. - Grand Central PubNew York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
