Book
Getting over overeating for teens : a workbook to transform your relationship with food using CBT, mindfulness & intuitive eating / Andrea Wachter, LMFT.
Record details
- ISBN: 1626254982 (pbk.)
- ISBN: 9781626254985 (pbk.)
- Physical Description: viii, 168 pages : illustrations.
- Publisher: Oakland, CA : Instant Help Books, [2016]
- Copyright: ©2016
Content descriptions
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Eating disorders in adolescence > Treatment. Cognitive therapy. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 616.852600835 Wac | 31681020039996 | YA NONFIC | Available | - |
Andrea Wachter, LMFT, is coauthor of The Donât Diet, Live-It! Workbook and Mirror, Mirror on the Wall: Breaking the âI Feel Fatâ Spell. She has over twenty-five years of experience working with children, teens, adults, families, and groups. Wachter is passionate about helping people who are struggling with eating disorders, body image, substance abuse, depression, anxiety, grief, and relationships. She is an inspirational counselor, author, and speaker who uses professional expertise, humor, and personal recovery to help others. Check out her Huffington Post blogs at www.andreawachter.com.
Andrea Wachter, LMFT, is coauthor of The Don't Diet, Live-It! Workbook and Mirror, Mirror on the Wall: Breaking the 'I Feel Fat' Spell. She has over twenty-five years of experience working with children, teens, adults, families, and groups. Wachter is passionate about helping people who are struggling with eating disorders, body image, substance abuse, depression, anxiety, grief, and relationships. She is an inspirational counselor, author, and speaker who uses professional expertise, humor, and personal recovery to help others. Check out her Huffington Post blogs at www.andreawachter.com.
