Book
The body bible : feel fit and fabulous from the inside out / Clean Eating Alice.
Alice knew that a quick fix wasn't what she was after--what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.
Record details
- ISBN: 0008167206 (pbk.)
- ISBN: 9780008167202 (pbk.)
- Physical Description: 224 pages : color illustrations ; 23 cm
- Publisher: London : Thorsons, 2016.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 26.99 |
Search for related items by subject
| Subject: | Diet. Exercise. Reducing diets > Recipes. Low-calorie diet > Recipes. Reducing exercises. Cooking (Natural foods) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.712 Cle | 31681020041976 | NONFICPBK | Available | - |
| LDR | 01540cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 269640 | ||
| 003 | TSUGA | ||
| 008 | 150925s2016 enka e 001 0 eng d | ||
| 020 | . | ‡a0008167206 (pbk.) | |
| 020 | . | ‡a9780008167202 (pbk.) | |
| 090 | . | ‡a613.712 Cle | |
| 100 | 0 | . | ‡aClean Eating Alice. |
| 245 | 1 | 4. | ‡aThe body bible : ‡bfeel fit and fabulous from the inside out / ‡cClean Eating Alice. |
| 264 | 1. | ‡aLondon : ‡bThorsons, ‡c2016. | |
| 300 | . | ‡a224 pages : ‡bcolor illustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aAlice knew that a quick fix wasn't what she was after--what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. | |
| 541 | . | ‡aLSC ‡h26.99 | |
| 650 | 0. | ‡aDiet. | |
| 650 | 0. | ‡aExercise. | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. | |
| 650 | 0. | ‡aLow-calorie diet ‡vRecipes. | |
| 650 | 0. | ‡aReducing exercises. | |
| 650 | 0. | ‡aCooking (Natural foods) | |
| 852 | . | ‡aOSTRO ‡bINNISFILst ‡h613.712 Cle | |
| 901 | . | ‡a1808179 ‡bSystem Local ‡c269640 ‡tbiblio ‡soclc | |
