Book
Listen to your body : optimum health / Lisa Guy.
Record details
- ISBN: 1925265161 (pbk.)
- ISBN: 9781925265163 (pbk.)
- Physical Description: 128 pages : colour illustrations.
- Edition: Update edition.
- Publisher: Melbourne, Vic. : Wilkinson Publishing, [2015]
- Copyright: ©2015
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Immediate Source of Acquisition Note: | LSC 19.95 |
Search for related items by subject
| Subject: | Self-care, Health. Nutrition. Diet therapy. Medicine, Preventive. Alternative medicine. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613 Guy 2015 | 31681020042982 | NONFICPBK | Available | - |
- Independent Publishing GroupThe human body is truly remarkable. If you nurture it and look after it by eating the right types of wholesome foods along with taking certain nutritional supplements, drinking plenty of water, getting enough sleep and exercise, and avoiding toxins that can deplete your health, your body will love you for it and will function at an optimal level. This book is Lisa Guyâs guide to achieving exactly that. She details the proper ways to get your body feeling healthy, from recognizing the signs and symptoms of when youâre not feeling 100% to natural recipes that will heal and make you feel good as new. Includes metric measures.
