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Sleep wise : how to feel better, work smarter, and build resilience  Cover Image Book Book

Sleep wise : how to feel better, work smarter, and build resilience / Daniel Jin Blum, PhD, with Emily Tsiang.

Blum, Daniel Jin. (Author). Tsiang, Emily. (Added Author).

Record details

  • ISBN: 1941529402 (pbk.)
  • ISBN: 9781941529409 (pbk.)
  • Physical Description: 247 pages : illustrations
  • Publisher: Berkeley, California : Parallax Press, [2016]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and Internet addresses.
Immediate Source of Acquisition Note:
LSC 22.95
Subject: Sleep.
Sleep disorders.
Mind and body.
Self-care, Health.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.8498 Blu 31681020042990 NONFICPBK Available -

LDR 00961cam a22003018i 4500
001270094
003TSUGA
008161105s2016 caua e b 000 0 eng
010 . ‡a 2016051097
020 . ‡a1941529402 (pbk.)
020 . ‡a9781941529409 (pbk.)
042 . ‡apcc
090 . ‡a616.8498 Blu
1001 . ‡aBlum, Daniel Jin.
24510. ‡aSleep wise : ‡bhow to feel better, work smarter, and build resilience / ‡cDaniel Jin Blum, PhD, with Emily Tsiang.
264 1. ‡aBerkeley, California : ‡bParallax Press, ‡c[2016]
264 4. ‡c©2016
300 . ‡a247 pages : ‡billustrations
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and Internet addresses.
541 . ‡aLSC ‡h22.95
650 0. ‡aSleep.
650 0. ‡aSleep disorders.
650 0. ‡aMind and body.
650 0. ‡aSelf-care, Health.
7001 . ‡aTsiang, Emily.
852 . ‡aOSTRO ‡bINNISFILla ‡h616.8498 Blu
901 . ‡a1808627 ‡bSystem Local ‡c270094 ‡tbiblio ‡soclc

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