Book
The ketodiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / Martina Slajerova.
Record details
- ISBN: 1592337015 (pbk.)
- ISBN: 9781592337019 (pbk.)
- Physical Description: 240 pages : color illustrations
- Publisher: Beverly, Massachusetts : Fair Winds, 2016.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 29.99 |
Search for related items by subject
| Subject: | Reducing diets. Ketogenic diet. Low-carbohydrate diet. Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.56383 Sla | 31681020043717 | NONFICPBK | Available | - |
- Baker & Taylor
Collects recipes compatible with the ketogenic diet that feature good fats, moderate protein, and almost no carbohydrates, along with practical information for living and adhering to a ketogenic lifestyle. - Grand Central Pub
Lose weight and be healthy with 150+ low-carb, high-fat recipes that work with your Paleo, primal, ketogenic, or low-carb lifestyle. All KetoDiet Cookbook recipes are grain-free, sugar-free, and starch-free.
- Grand Central Pub
More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.
You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.
Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.
Recipes featured in The KetoDiet Cookbook are totally free of:
- Grain
- Sugar
- Potatoes
- Legumes
- Additives/Artificial sweeteners
- Unhealthy oils/fats
- Dairy-free options are also included.
With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
- Grand Central Pub
More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.
You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.
Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.
Recipes featured in The KetoDiet Cookbook are totally free of:
- Grain
- Sugar
- Potatoes
- Legumes
- Additives/Artificial sweeteners
- Unhealthy oils/fats
With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
