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The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions  Cover Image Book Book

The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / Terry Wahls, M.D. with Eve Adamson.

Wahls, Terry L., (author.). Adamson, Eve, (author.).

Summary:

"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"-- Provided by publisher.

Record details

  • ISBN: 9780399184772 (trade paperback)
  • Physical Description: 359 pages : colour illustrations ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2017]

Content descriptions

General Note:
"More than 150 delicious, healing recipes"--Cover.
Includes index.
Subject: Wahls, Terry L. > Health.
High-protein diet > Recipes.
Reducing diets > Recipes.
Prehistoric peoples > Nutrition.
Cooking (Natural foods)
Autoimmune diseases > Diet therapy.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5637 Wah 31681010049534 NONFICPBK Available -


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