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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks  Cover Image Book Book

The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks

Morelli, Michael (author.).

Summary: When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.

Record details

  • ISBN: 9780738219882 (hardcover)
  • Physical Description: print
    307 pages : colour illustrations ; 25 cm
  • Edition: First Da Capo Press edition.
  • Publisher: Las Vegas : Da Capo Life Long, Perseus Books/Hachette Book Group, 2017.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Carbohydrates in human nutrition
Cooking (Sweet potatoes)
Diet
Reducing diets
Sweet potatoes Nutrition
Weight loss
Genre: Cookbooks.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.25 Mor 31681010049401 NONFIC Checked out 07/24/2024

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