Book
The cut : lose up to 10 pounds in 10 days and sculpt your best body / Morris Chestnut and Obi Obadike.
"Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 7 pounds in 7 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!"-- Provided by publisher.
Record details
- ISBN: 9781455565238 (hardcover)
- Physical Description: ix, 230 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: Boston : Grand Central Life & Style, 2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Weight loss. Reducing exercises. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.712 Che | 31681010050573 | NONFIC | Available | - |
| LDR | 02123cam a2200277 i 4500 | ||
|---|---|---|---|
| 001 | 271748 | ||
| 003 | TSUGA | ||
| 005 | 20160818120033.0 | ||
| 008 | 160817s2017 maua b 001 0 eng | ||
| 010 | . | ‡a 2016029301 | |
| 020 | . | ‡a9781455565238 (hardcover) ‡c$35.00 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dlbi | |
| 090 | . | ‡a613.712 Che | |
| 100 | 1 | . | ‡aChestnut, Morris, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe cut : ‡blose up to 10 pounds in 10 days and sculpt your best body / ‡cMorris Chestnut and Obi Obadike. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aBoston : ‡bGrand Central Life & Style, ‡c2017. | |
| 300 | . | ‡aix, 230 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 7 pounds in 7 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aWeight loss. | |
| 650 | 0. | ‡aReducing exercises. | |
| 700 | 1 | . | ‡aObadike, Obi, ‡eauthor. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡h613.712 Che | |
| 901 | . | ‡apr01243153 ‡bSystem Local ‡c271748 ‡tbiblio ‡soclc | |
