Book
Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber ; illustrations, Jillian Nichol.
Record details
- ISBN: 1943370117 (pbk.)
- ISBN: 9781943370115 (pbk.)
- Physical Description: 262 pages : illustrations
- Publisher: [Sequim, Washington] : Propriometrics Press, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 24.95 |
Search for related items by subject
| Subject: | Exercise therapy for older people. Physical fitness for older people. Older people > Orientation and mobility. Human locomotion. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.70446 Bow | 31681020046249 | NONFICPBK | Available | - |
A biomechanist by training and a problem-solver at heart, Katy Bowman has the ability to blend a scientific approach with straight talk about sensible solutions and an unwavering sense of humor, earning her legions of followers. Her award-winning blog and podcast, Katy Says, reach hundreds of thousands of people every month, and thousands have taken her live classes.
Her books, the bestselling Move Your DNA (2014) 9780989653947, Diastasis Recti (2016) 9780989653961, Donât Just Sit There (2015) 9781943370009, Whole Body Barefoot (2015) 9780989653985, Alignment Matters (2013) 9781943370085, and Every Womanâs Guide to Foot Pain Relief (2011) 9781936661077 have been critically acclaimed and translated worldwide.
