Book
Eat to live quick & easy cookbook : 131 delicious nutrition-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman, M.D.
Record details
- ISBN: 9780062684950 (hardcover)
- Physical Description: vii, 294 pages : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2017]
- Copyright: ©2017
Content descriptions
| General Note: | Includes index. Subtitle on cover: 131 delicious recipes for fast and sustained weight loss, reversing disease, and lifelong health. |
Search for related items by subject
| Subject: | Nutrition. Reducing diets > Recipes. Weight loss. Quick and easy cooking. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.5637 Fuh | 31681010052728 | NONFIC | Available | - |
- Baker & Taylor
A full-color companion cookbook to the author's popularEat to Live shares dozens of easy-to-prepare, plant-based recipes designed to promote health and weight loss. 150,000 first printing. - Baker & Taylor
Offers over one hundred and thirty easy-to-prepare recipes for healthy meals, including creamy buckwheat porridge, kale and red cabbage salad, Italian chickpea popcorn, two-bean chili, Japanese curry stir-fry, vegetable pizza, and chocolate hummus. - Baker & Taylor
"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before"-- - HARPERCOLL
From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal health
Ready for a reset but find âdiet foodsâ bland and boring? Tried every cooking trend but still didnât save any time, or money? Want to find a healthier routine for you, and your family, that lasts longer than a week?  From the best-selling author of Eat to Liveâthe guide that has helped millions shed pounds and add years to their lifeâcomes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, budget-friendly, incredibly healthy recipes.
A full-color cookbook with photographs accompanying each recipe, nutrition facts information, and easy-to-follow instructions. This guide helps foodies and picky eaters alike enjoy nutrient-rich, whole foods, without sacrificing taste and flavor. Dr. Fuhrmanâs life-changing recipes help any home cook to:
·      Improve immunity, inflammation, digestion, bone strength, and cognitive function
·      Balance hormones, blood sugar levels, and weight management
·      Learn easier meal-prep techniques for breakfast, lunch, dinner, and satisfying snacks
·      Discover gluten-free, dairy-free, vegan and vegetarian friendly recipes that actually taste good
Including allergen-friendly and accessible dishes, sauces, salads, and desserts, such as: Kale and White Bean Stew, The Perfect Pesto, Chilled Sesame Noodles with Broccoli, Creamy Barley Risotto with Tomatoes and Peas, Chickpea Burgers, Five-Minute Chocolate Ice Cream, and No-Bake Apricot Oat Bars, this cookbook offers something for every taste bud and budget.
No guilt, no-fuss, just amazing food thatâs good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
