Book
Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.
"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"-- Provided by publisher.
Record details
- ISBN: 9781250130136 (hardcover)
- Physical Description: xiii, 224 pages : illustrations ; 25 cm
- Edition: First edtion.
- Publisher: New York : St. Martin's Press, 2017.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Sugar-free diet. Sugar-free diet > Recipes. Sugar-free snack foods. Weight loss. Self-care, Health. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.28332 Smi | 31681010052843 | NONFIC | Available | - |
Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiativesâthe 50 Million Pound Challenge and the Makeover Mileâand served two terms on the Presidentâs Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicagoâs Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.
