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Blast the sugar out! : lower blood sugar, lose weight, live better Cover Image Book Book

Blast the sugar out! : lower blood sugar, lose weight, live better

Smith, Ian K. (author.).

Summary: "Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--

Record details

  • ISBN: 9781250130136 (hardcover)
  • Physical Description: print
    xiii, 224 pages : illustrations ; 25 cm
  • Edition: First edtion.
  • Publisher: New York : St. Martin's Press, 2017.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Sugar-free diet
Sugar-free diet Recipes
Sugar-free snack foods
Weight loss
Self-care, Health
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.28332 Smi 31681010052843 NONFIC Available -
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