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Heal your gut  Cover Image Book Book

Heal your gut / Lee Holmes.

Record details

  • ISBN: 1592337546 (pbk.)
  • ISBN: 9781592337545 (pbk.)
  • Physical Description: 272 pages : color illustrations
  • Publisher: Beverly, Massachusetts : Fair Winds Press, 2016.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references, Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 32.99
Subject: Detoxification (Health)
Natural foods.
Cooking (Natural foods)
Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.563 Hol 31681020047536 NONFICPBK Available -

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a Certified Health Coach from the Institute of Integrative Nutrition. She is a wholefoods chef and author of best-selling books in the Supercharged Food series: Eat Your Way to Good Health, Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal Your Gut, and Fast Your Way to Wellness. In 2006 her TV career ended up on the cutting room floor after being diagnosed with a debilitating autoimmune disease. After incorporating a wholefoods diet and successfully recovering, she created her blog Supercharged Food (superchargedfood.com), which won the BUPA Health Influencer award. She is regularly featured on thedailymail.com and has been featured in Glamour, Grazia, BBC Good Food, The Sunday Times, Woman’s Own, The Sun, The Daily Express, and Women’s Health.


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