Book
Superfood nuts : a guide to cooking with power-packed walnuts, almonds, pecans, and more / Connie Diekman, MEd, RD, CSSD, LD, FAND, and Vicki Chelf ; foreword by Dr. Daniel W. Rosenberg, PhD.
Record details
- ISBN: 9781454923343 (trade paperback)
- Physical Description: x 150 pages : illustrations ; 21 cm
- Publisher: New York : Sterling, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Health benefits of superfood nuts -- History of superfood nuts -- Breakfast -- Soups and salads -- Sauces, gravies, dressings, and whips -- Main dishes -- Baked goods -- Desserts. |
Search for related items by subject
| Subject: | Cooking (Nuts) Nuts. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.645 Die | 31681010058972 | NONFICPBK | Available | - |
- SterlingA comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating proteinâand they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone whoâs a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer. - SterlingNuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating proteinâand Superfood Nuts is an authoritative guide to delicious, nutritious walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, this new entry in the popular Superfoods for Life series is a fantastic resource.
