Book
Stressed out! : solutions to help your child manage and overcome stress / Mary Anne Richey and James W. Forgan, Ph.D.
Record details
- ISBN: 1618216198 (pbk.)
- ISBN: 9781618216199 (pbk.)
- Physical Description: xii, 146 pages : colour illustration
- Publisher: Waco, Texas : Prufrock Press Inc., [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and Internet addresses. |
| Formatted Contents Note: | Acknowledgements -- Introduction -- Principles of stress. Put stress on your parenting agenda -- Stressed, anxious, or both? -- Helpful versus harmful stress -- Perception of stressors -- Minimize negative stress -- Stress is everywhere. Stress in school -- Stress in the community -- Stress in the family -- Stress busters. Protection from stress -- Yoga, mindfulness, and meditation -- Seeking a happy, balanced life -- Conclusion -- References -- About the authors. |
| Immediate Source of Acquisition Note: | LSC 24.95 |
Search for related items by subject
| Subject: | Stress in children. Child rearing. Parent and child. |
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | PC 155.4189042 Ric | 31681020052122 | NONFICPBK | Available | - |
- Book News
The authors, who work with children with stress-related problems, executive functioning deficits, and attention-deficit/hyperactivity disorder, in school settings and private practice, offer parents a guide to helping their child deal with stress. Chapters include techniques, activities, role-plays, conversation starters, and children's books to help children learn to manage stress, and describe helpful vs. harmful stress, signs of negative stress and anxiety, and helping children minimize the impact of stress; solutions for stress in the school, community, and family, including those for school refusal, bullying, test anxiety, everyday stress, world events, visiting a doctor or dentist, divorce, death, birth, or moving; and proactive techniques like mindfulness, meditation, yoga, faith, and mindset. Annotation ©2017 Ringgold, Inc., Portland, OR (protoview.com) - Sourcebooks Inc.
Stressed Out!: Solutions to Help Your Overscheduled Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categoriesâschool, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories.
Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.
- Taylor & Francis Publishing
Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categoriesâschool, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories. Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.
2018 NAGC Book of the Year Award Winner - Taylor & Francis Publishing
Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids.
