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Stressed out! : solutions to help your child manage and overcome stress  Cover Image Book Book

Stressed out! : solutions to help your child manage and overcome stress / Mary Anne Richey and James W. Forgan, Ph.D.

Richey, Mary Anne, 1947- (Author). Forgan, James W. (Added Author).

Record details

  • ISBN: 1618216198 (pbk.)
  • ISBN: 9781618216199 (pbk.)
  • Physical Description: xii, 146 pages : colour illustration
  • Publisher: Waco, Texas : Prufrock Press Inc., [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and Internet addresses.
Formatted Contents Note:
Acknowledgements -- Introduction -- Principles of stress. Put stress on your parenting agenda -- Stressed, anxious, or both? -- Helpful versus harmful stress -- Perception of stressors -- Minimize negative stress -- Stress is everywhere. Stress in school -- Stress in the community -- Stress in the family -- Stress busters. Protection from stress -- Yoga, mindfulness, and meditation -- Seeking a happy, balanced life -- Conclusion -- References -- About the authors.
Immediate Source of Acquisition Note:
LSC 24.95
Subject: Stress in children.
Child rearing.
Parent and child.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch PC 155.4189042 Ric 31681020052122 NONFICPBK Available -

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