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The integrative guide to good health  Cover Image Book Book

The integrative guide to good health / Brent A. Bauer, Cindy A. Kermott and Martha P. Millman.

Bauer, Brent A. (Author). Kermott, Cindy A. (Added Author). Millman, Martha P. (Added Author).

Record details

  • ISBN: 084875218X (pbk.)
  • ISBN: 9780848752187 (pbk.)
  • Physical Description: 416 pages : colour illustrations
  • Publisher: New York, NY : Time Inc. Books, [2017]

Content descriptions

General Note:
At head of title: Mayo Clinic.
Includes index.
Immediate Source of Acquisition Note:
LSC 31.99
Subject: Health.
Naturopathy.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613 Bau 31681020061511 NONFICPBK Available -

  • Baker & Taylor
    Presents a guide for improving health using home remedies and treatments recommended by alternative medicine, covering such topics as herbs and supplements, mind-body techniques, acupuncture, massage therapy, and methods of stress reduction.
  • Grand Central Pub
    IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS
    Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person — body, mind and spirit— by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you’ll get advice for avoiding medical appointments while also learning when
    an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time.

    FIND INSIDE:
    • Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your life
    • Home solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stress
    • Steps for administering first aid in emergencies such as bleeding, choking and heart attack
  • Independent Publishing Group
    IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS
    Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person — body, mind and spirit— by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you’ll get advice for avoiding medical appointments while also learning when
    an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time.

    FIND INSIDE:
    • Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your life
    • Home solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stress
    • Steps for administering first aid in emergencies such as bleeding, choking and heart attack
  • Independent Publishing Group
    IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONS
    Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person ' body, mind and spirit' by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when
    an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time.

    FIND INSIDE:
    ' Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your life
    ' Home solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stress
    ' Steps for administering first aid in emergencies such as bleeding, choking and heart attack

Additional Resources