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The stress reduction workbook for teens : mindfulness skills to help you deal with stress  Cover Image Book Book

The stress reduction workbook for teens : mindfulness skills to help you deal with stress / Gina M. Biegel, MA, LMFT.

Biegel, Gina M. (Author).

Record details

  • ISBN: 1684030188 (pbk.)
  • ISBN: 9781684030187 (pbk.)
  • Physical Description: x, 153 pages : illustrations.
  • Edition: Second edition.
  • Publisher: Oakland, CA : Instant Help Books, [2017]

Content descriptions

Immediate Source of Acquisition Note:
LSC 23.95
Subject: Stress management for teenagers.
Stress management for teenagers > Problems, exercises, etc.
Stress in adolescence.
Stress (Psychology)

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch YA 155.5189042 Bie 2017 31681020062030 YA NONFIC Available -


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