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The stress reduction workbook for teens : mindfulness skills to help you deal with stress  Cover Image Book Book

The stress reduction workbook for teens : mindfulness skills to help you deal with stress / Gina M. Biegel, MA, LMFT.

Biegel, Gina M. (Author).

Record details

  • ISBN: 1684030188 (pbk.)
  • ISBN: 9781684030187 (pbk.)
  • Physical Description: x, 153 pages : illustrations.
  • Edition: Second edition.
  • Publisher: Oakland, CA : Instant Help Books, [2017]

Content descriptions

Immediate Source of Acquisition Note:
LSC 23.95
Subject: Stress management for teenagers.
Stress management for teenagers > Problems, exercises, etc.
Stress in adolescence.
Stress (Psychology)

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch YA 155.5189042 Bie 2017 31681020062030 YA NONFIC Available -

LDR 01011nam a2200289 i 4500
001285783
003TSUGA
008171007s2017 caua y 000 0 eng d
020 . ‡a1684030188 (pbk.)
020 . ‡a9781684030187 (pbk.)
090 . ‡a155.5189042 Bie 2017
1001 . ‡aBiegel, Gina M.
24514. ‡aThe stress reduction workbook for teens : ‡bmindfulness skills to help you deal with stress / ‡cGina M. Biegel, MA, LMFT.
250 . ‡aSecond edition.
264 1. ‡aOakland, CA : ‡bInstant Help Books, ‡c[2017]
264 4. ‡c©2017
300 . ‡ax, 153 pages : ‡billustrations.
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
4901 . ‡aInstant help book for teens
541 . ‡aLSC ‡h23.95
650 0. ‡aStress management for teenagers.
650 0. ‡aStress management for teenagers ‡vProblems, exercises, etc.
650 0. ‡aStress in adolescence.
650 0. ‡aStress (Psychology)
830 0. ‡aInstant help book for teens.
852 . ‡aOSTRO ‡bINNISFILco ‡h155.5189042 Bie 2017
901 . ‡a1844933 ‡bSystem Local ‡c285783 ‡tbiblio ‡soclc

Additional Resources