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Yoga for all of us : a modified series of traditional poses for any age and ability  Cover Image Book Book

Yoga for all of us : a modified series of traditional poses for any age and ability / Peggy Cappy.

Cappy, Peggy (Author).

Record details

  • ISBN: 0312340877 (pbk.)
  • ISBN: 9780312340872 (pbk.)
  • Physical Description: xiii, 194 p. : ill.
  • Publisher: New York : St. Martin's Griffin, 2006.

Content descriptions

General Note:
Includes index.
Subject: Hatha yoga
Exercise for older people
Exercise for middle aged persons

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.7046 Cap 31681001685031 NONFICPBK Available -

PEGGY CAPPY began her study of yoga 33 years ago after a trip to India where she first saw yoga practiced. Peggy created Yoga for the Rest of Us because of her interaction with a special group of senior citizens that she has been teaching for sixteen years. The average age of the group is 78 and the oldest student is 98. Peggy lives in Dublin, New Hampshire


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