Book
Stay fit for life / Joshua Kozak.
Record details
- ISBN: 1465462759 (pbk.)
- ISBN: 9781465462756 (pbk.)
- Physical Description: 186 pages : colour illustrations
- Edition: First American edition.
- Publisher: Indianapolis, Indiana : Dk Publishing, 2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Immediate Source of Acquisition Note: | LSC 25.95 |
Search for related items by subject
| Subject: | Physical fitness for older people. Exercise for older people. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.70446 Koz | 31681020069217 | NONFICPBK | Available | - |
Joshua Kozak, ISSA-certified trainer, is a seasoned leader and motivator in the fitness industry with over 15 years of experience. Through his HASfit brand, he's helped individuals across the globe get stronger and healthier with his highly effective yet simple workouts. Kozak's positive motivational style has earned him numerous accolades, including being named one of the "Top 10 Trainers on YouTube" by Google in 2014, 2015, and 2016. Joshua's HASfit YouTube channel has more than 1.16 million subscribers, and in 2019 CNET named his channel one of the best on YouTube for getting in shape for free.
